Heartburn keeping you awake? Here are some things you can try to ease the discomfort: don’t lie down for at least 2 to 3 hours after eating; avoid tight-fitting clothes and belts; don’t over eat; and stick to foods that are high in protein and low in fat.
By Brennan Robertson Discover the tantalizing benefits of some sexy edibles.
In lab studies, the compound that gives fennel its licorice taste also gave it the potential to fight inflammation and the formation of cancer cells.
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